Dill regulates function gastrointestinal tract, eliminates vzdutie zhivota, zapory, has zhelchegonnym and diuretic effect, enhances laktatsiiu in kormiashchikh women. Ponizhaet arterial pressure, beneficially affects on serdechnuiu activity, effective with bessonnitse, migreni (golovnaia pain), has vyrazhennymi otkharkivaiushchimi properties.

Koriandr (kinza) improves appetite, has zhelchegonnym, antiseptic, slabitel'nym effect, promotes otkhozhdeniiu slizi and mokroty from respiratory tract.

Gorchitsy chiornoi semena vozbuzhdaiut appetite, reguliruiut peristal'tiku intestines with zaporakh, have powerful anti-inflammatory effect.

Miata — has viazhushchim, spazmoliticheskim, sedativnym, antiseptic, liogkim toniziruiushchim, protivorvotnym effect; provides soothing and boleutoliaiushchee effect on tissue skin for schiot miagkogo mestnogo razdrazhaiushchego effekta, enhances kapilliarnoe blood circulation. Widely is used with depressii, migreni, various vidov nevrozov, golovokruzhenii, bessonnitse, plokhom appetite, conditions stomach and intestines, spasticheskikh kolitakh, zaporakh, vzdutii zhivota, conditions liver and zhelchnogo bladder, toksikoze in beremennykh. Is included in composition ozdorovitel'nykh programm, rekomenduemykh valeologami as polivitaminnyi complex in prigotovlenii lechebnogo chaia.

Morkov' sushionaia contains large amount beta-karotina, which in body prevrashchaetsia in vitamin A. Has vysokoe content pishchevykh volokon, potassium, gland, fosfora, vitamin WITH, folievoi acids. Morkov' polezna for vision, okazyvaia ukrepliaiushchee effect on setchatku, helps with blizorukosti and bystroi utomliaemosti glaz; accelerates growth detei, increases zhiznennyi tone, strengthens immunity, stimulates processes regeneration in body (in particular improves restoration khriashchei with artroze, osteokhondroze), has zhelchegonnym and diuretic effect, enhances laktatsiiu and improves kachestvo moloka in kormiashchikh women. Is included in composition lechebno-ozdorovitel'nykh programm in treatment molochnitsy, besplodiia, impotentsii, stomatitakh, infarkta miokarda, gepatita, khronicheskogo gemorroia, sindroma irritation tolstogo otdela intestines, and also in processes degel'mintizatsii and disorders, sviazannykh with klimaktericheskim sindromom.

Liubistok has otkharkivaiushchim, anti-inflammatory effect, diuretic — with otiokakh, soothing — with nevroticheskikh reaktivnykh sostoianiiakh (in particular, with migreniakh). Vyzyvaet ustoichivoe otvrashchenie to alkogoliu, effective with podagre and revmatizme, enhances and regulates peristal'tiku intestines with zaporakh.
This odna from drevneishikh privorotnykh trav. IN slavian liubistok zashivali in podvenechnoe plat'e, which garantirovalo liubov' and vernost' on dolguiu supruzheskuiu zhizn'. Ustanovleno and otobrazheno in literature eshchio uchionymi srednevekov'ia, which, sistematicheski prinimaia liubistok, «muzhchiny vnov' obretaiut silu and interes to damam, and damy ― to muzhchinam».

Kunzhut obezvrezhivaet and helps eliminate toxins from body, accelerates sviortyvaemost' blood, is included in composition valeologicheskikh ozdorovitel'no-vosstanovitel'nykh programm with ostrom and khronicheskom gastrite, iazvennom kolite, diateze.

Semia l'na reduces content cholesterol in blood, arterial pressure, reduces risk vozniknoveniia tromboza, aritmii, infarkta miokarda. Sovremennye studies dokazyvaiut, which flax seeds — aktivnyi sorbent, which significantly prevoskhodit effect aktivirovannogo uglia, and also helps prevent appearance free radicals — opasnykh chastits, vyzyvaiushchikh opukholevidnye zabolevaniia, participates in endokrinnykh biokhimicheskikh processes body. Is otkharkivaiushchim product, has slabitel'nym effect, is used as obvolakivaiushchee product with iazvennoi disease, normalizes function liver, effective with revmatizme and podagre.

Jerusalem artichoke (zemlianaia grusha) has massoi beneficial svoistv. Contains vitamins WITH, IN, zhelezo, but samoe glavnoe, it contains analog insulina — inulin, which effective with sakharnom diabete, narushenii metabolism substances. Jerusalem artichoke is used with ozhirenii, anemii, iazvennoi disease stomach and dvenadtsatiperstnoi kishke, pankreatite, for improvement deiatel'nosti intestines and treatment disbakterioza, with zaporakh, otlozhenii salts, podagre, artrite, mochekamennoi disease. It polezen for stimuliatsii immunity, in profilaktike and treatment ostrykh and khronicheskikh infektsionnykh conditions, opukholei, for restoration after intoksikatsii, for vyvedeniia salts tiazhiolykh metals, radionuklidov, izbytka cholesterol, for povysheniia rabotosposobnosti and zhiznennogo tonusa, for normalization cardiac deiatel'nosti with gipertonii, ishemicheskoi disease heart. Nashiol svoio primenenie Jerusalem artichoke and in kosmetologicheskoi valeologii, gde its uspeshno upotrebliaiut in as products, ustraniaiushchego wrinkles.

Nettle has krovoostanavlivaiushchim effect thanks to nalichiiu vitamins TO, WITH. Reduces content sugar in blood, helps prevent agregatsii (skleivaniiu) trombotsitov on etapakh formation trombov, strengthens sosudistuiu stenku, increases level gemoglobina and amount eritrotsitov, has sosudosuzhivaiushchim and toniziruiushchim gladkuiu muskulaturu matki effect, stimulates epitelizatsiiu (processes restoration) porazhionnykh tissues. Is used nettle and as polivitaminnoe, obshcheukrepliaiushchee, krovoochistitel'noe, protivootiochnoe, diuretic product.

Licorice root improves function nadpochechnikov, participates in reguliatsii mineral'no-solevogo metabolism, helps prevent development allergicheskogo dermatita, bronkhial'noi astmy. Effektivnoe otkharkivaiushchee, vazoprotektornoe (stimuliruiushchee blood vessels), diuretic and slabitel'noe product.

Perets chiornyi improves blood circulation, razzhizhaet blood; promotes normalization metabolism substances, activates szhiganie kalorii; is stimuliatorom digestion; this moshchnoe obshcheukrepliaiushchee, dezintoksikatsionnoe and otkharkivaiushchee product with prostude.

Svekla improves digestion and metabolism substances (especially zhirovoi), is istochnikom vitamins WITH, folievoi acids, medi and fosfora. Moshchnoe slabitel'noe and diuretic product. Svekla polezna for improvement krovetvoreniia, cleanses pechen', regulates drenazhnye processes limfaticheskoi system, helps prevent appearance opukholei. Svekla contains mnogo pektinovykh substances, which zashchishchaiut body from exposure radioaktivnykh and tiazhiolykh metals, promote elimination cholesterol and zaderzhivaiut development vrednykh microorganisms in intestine, which helps prevent processes premature aging. Promotes strengthening stenok capillaries. Has antiskleroticheskoe and soothing effect. Effektivna polezna with gipertonicheskoi disease.