Maioran slavitsia in medicine davno. Schitalos', which it has magicheskimi properties in prevention processes aging and energeticheski-vosstanovitel'nogo balansa body. Widely primenim in dieticheskom pitanii, effective with razlichnogo vida migreniakh, bessonnitse, sindrome vnutrennego bespokoistva, povyshennom davlenii, nerve rasstroistvakh (in that including nevrozy, isteroidnyi sindrom), is included in composition lechebno-ozdorovitel'nykh programm with revmatizme, kokliushe, various form bronkhial'noi astmy, sakharnom diabete, in vosstanovitel'nom periode after infarkta. Studies pokazali, which effect maiorana positively affects on restoration narushenii with menstrual'nom tsikle (in particular, regulirovanie its periodichnosti on fone nervno-psikhicheskikh rasstroistv, stressov). Antidepressant prolongirovannogo effects. Rekomendovan in composition kompleksnogo podkhoda with disfunktsiiakh gastrointestinal tract, conditions zhelchnogo bladder, liver, khronicheskoi pochechnoi nedostatochnosti.
Rosemary improves kompleksno process digestion, reduces vzdutie zhivota, provides choleretic effect. Widely is used as toning, obshcheukrepliaiushchee product with istoshchenii, khronicheskoi ustalosti, in vosstanovitel'nom periode after dlitel'nykh conditions. Rosemary effective with klimaktericheskikh nevrozakh, polovoi slabosti. Is included in composition ozdorovitel'nykh programm, rekomenduemykh valeologami as polivitaminnyi complex in prigotovlenii lechebnogo chaia.
Pomidor pomimo polivitaminnogo, mineral'nogo kompleksa, mikroelementov, contains powerful antioxidant — likopen, which zametno reduces risk development serdechno-sosudistykh conditions, veroiatnost' development trombov (has aspirinopodobnyi effect), helps lower cholesterol levels, and also has onkoprotektornym effect (in particular, protects muzhchin from raka prostaty, and women — from raka sheiki matki). This khoroshii antidepressant, kompleksno regulates function TsNS, thanks to nalichiiu serotonina, improves nastroenie. Normalizes digestion and metabolism substances (especially vodno-solevoi, mineral'nyi), promotes rapid nasyshcheniiu and helps prevent pereedanie, effektivnyi diuretik with bolezniakh kidneys and mochevogo bladder. Pomidory have antibacterial and anti-inflammatory effect. IN kosmetologii pomidor widely is used as product, pomogaiushchee improve color face, razgladit' wrinkles, is included in composition lechebno-ozdorovitel'nykh programm by omolozhenii skin in tselom.
Luk — source vitamin WITH. Has bakteritsidnym, antiseptic effect. Effective with gipertonii, ateroskleroze. Pokazan with prostudnykh iavleniiakh, ozhirenii; promotes elimination salts with mochekamennoi disease and podagre; increases polovoe vlechenie.
Hops is used with narushenii menstrual'nogo tsikla, povyshennoi nervous vozbudimosti, isterii, with narushenii sleep, golovnoi pain, golovokruzhenii. Rekomendovan with epilepsii, kardionevroze with uchashchionnym serdtsebieniem, klimaktericheskom sindrome, povyshennom davlenii, with toshnote and rvote in beremennykh. Effective with ukachivanii, enureze. Widely is used valeologami in vosstanovitel'nykh programmakh with tromoflebite.
Shipovnika fruit soderzhat large amount organicheskikh acids, vitamins and mikroelementov, have zhelchegonnym and diuretic effect, ukrepliaiut sosudistuiu stenku, iavliaiutsia obshchetoniziruiushchim product (promote ponizheniiu pressure) and adaptogenom, vyvodiat shlaki, aktiviziruiut metabolic processes, improve memory, snimaiut golovnuiu pain, stimulate function polovykh glands, rastvoriaiut melkie konkrementy (pesok) in zhiolchnom puzyre and pochkakh, iavliaiutsia istochnikom vitamins with infektsionnykh conditions.
Lemon balm has uspokoitel'nym, spazmoliticheskim, zhelchegonnym, diuretic, anti-inflammatory, otkharkivaiushchim effect, enhances motoriku stomach, promotes normalization serdechnogo ritma, eliminates condition trevozhnosti and nervnogo napriazheniia, reduces arterial pressure, normalizes function detorodnykh organs, improves samochuvstvie with boleznennykh menstruatsiiakh, regulates metabolism substances, reduces shum in ushakh, golovnuiu pain, golovokruzhenie. Is included in composition ozdorovitel'nykh programm, rekomenduemykh valeologami as polivitaminnyi complex in prigotovlenii lechebnogo chaia.
Semia l'na reduces content cholesterol in blood, arterial pressure, reduces risk vozniknoveniia tromboza, aritmii, infarkta miokarda. Sovremennye studies dokazyvaiut, which flax seeds — aktivnyi sorbent, which significantly prevoskhodit effect aktivirovannogo uglia, and also helps prevent appearance free radicals — opasnykh chastits, vyzyvaiushchikh opukholevidnye zabolevaniia, participates in endokrinnykh biokhimicheskikh processes body. Is otkharkivaiushchim product, has slabitel'nym effect, is used as obvolakivaiushchee product with iazvennoi disease, normalizes function liver, effective with revmatizme and podagre.
Celery root contains asparagin, mannit, tsitrin, potassium, calcium, fosfor, natrii, askorbinovuiu acid, vitamins IN1, IN2, RR, kholin, shchavelevuiu acid, flavonovye substances, glikozidy. Slows processes aging, restores nervous system after pereutomleniia, enhances umstvennuiu and fizicheskuiu rabotosposobnost', polovuiu function. Effective with gastritakh with ponizhennoi kislotnost'iu, iazvennoi disease stomach and dvenadtsatiperstnoi kishki, with revmatizme and nevralgii, with ozhirenii, so as contains mnogo kletchatki and helps prevent chuvstvo goloda, improves vodno-solevoi, uglevodnyi and zhirovoi metabolism. Cleanses blood, helps prevent ateroskleroz, strengthens serdechnuiu myshtsu, nezamenim with podagre, revmatizme, allergicheskikh conditions, diateze in detei. Has miagkim diuretic and obshcheukrepliaiushchim effect.
Toloknianka — diuretic and antiseptic product. Effectively with vospalenii mochevyvodiashchikh tract, with nerve conditions. Is included in composition vosstanovitel'nykh programm, primeniaemykh valeologami for improvement function heart in as kardioprotektora (uluchshaiushchii function heart).
Kurkuma promotes normalization arterial'nogo pressure, daiot vyrazhennyi pozitivnyi effect with artrite, osteokhondroze, bessonnitse. Is prirodnym krovoochistitel'nym product, antiseptikom, helps remove shlaki and toxins from body, kompleksno improves digestion.
Fukus is used as source ioda with ponizhennoi function thyroid glands and as product protiv ozhireniia for schiot uskoreniia metabolism substances. Increases immunity, reduces svertyvaemost' blood, helps eliminate toxins. Fukus protivopokazan with povyshennoi chuvstvitel'nosti to iodu, with nefrite, gemorragicheskikh diatezakh.
Tsikorii rasshiriaet blood vessels, reduces chastotu serdtsebieniia, uspokaivaiushche vozdeistvuet on tsentral'nuiu nervous system; reduces level glucose (sugar) in blood; effective with bessonnitse; regulates metabolism substances; participates in processes rastvoreniia and vyvedeniia melkikh konkrementov (peska) from zhiolchnogo bladder.
Perets bolgarskii contains large amount vitamin WITH, R, all vidy group IN, rutina. Effective in treatment bol'nykh, stradaiushchikh sakharnym diabetom, depressiiami, bystroi utomliaemost'iu, bespokoinym snom. Promotes ponizheniiu arterial'nogo pressure, razzhizhaet blood, helps prevent formation trombov, strengthening blood blood vessels, helps lower cholesterol levels, improves zrenie and memory, has protivootiochnym, antigistaminnym (protivoallergicheskim) effect, contains endorfin («gormon radosti»), beneficially acts on condition skin and mucous membranes, promotes strengthening nogtei, hair, bones for schiot polivitaminnogo kompleksa, stimulates function stomach and pancreatic glands. Normalizes sleep in composition vosstanovitel'nykh programm, rekomenduemykh valeologami.
Svekla improves digestion and metabolism substances (especially zhirovoi), is istochnikom vitamins WITH, folievoi acids, medi and fosfora. Moshchnoe slabitel'noe and diuretic product. Svekla polezna for improvement krovetvoreniia, cleanses pechen', regulates drenazhnye processes limfaticheskoi system, helps prevent appearance opukholei. Svekla contains mnogo pektinovykh substances, which zashchishchaiut body from exposure radioaktivnykh and tiazhiolykh metals, promote elimination cholesterol and zaderzhivaiut development vrednykh microorganisms in intestine, which helps prevent processes premature aging. Promotes strengthening stenok capillaries. Has antiskleroticheskoe and soothing effect. Effektivna polezna with gipertonicheskoi disease.
Barbaris contains large amount iablochnoi, limonnoi, vinnoi, askorbinovoi acids, bogaty vitaminom WITH. Has anti-inflammatory, zharoponizhaiushchim, protivomikrobnym, krovoostanavlivaiushchim, sedativnym, zhelchegonnym, diuretic, dezintoksikatsionnym effect. Widely primeniaiutsia with treatment gepatitov, kholetsistitov, zhelchnokamennoi disease. Effective with various, in that including kombinirovannykh, formakh conditions mochevyvodiashchikh tract (pielonefrite, glomerulonefrite, gemorragicheskom tsistite), podagre, all vidakh otiokov. IN ginekologii nastoiku leaves and kornei barbarisa is used with atonicheskikh matochnykh krovotecheniiakh in poslerodovom periode, endometrite, klimaktericheskmkh krovotecheniiakh. Ustanovleno, which barbaris helps snimat' alkogol'nuiu and tabachnuiu zavisimost'. Improves vodno-solevoi, vodno-mineral'nyi metabolism substances. Has vysokoi radiozashchitnoi, protivoopukholevoi aktivnost'iu. Contains serotonin ― «gormon radosti», which regulates emotsional'nyi tone. Is included in composition ozdorovitel'nykh programm, rekomenduemykh valeologami as polivitaminnyi complex in prigotovlenii lechebnogo chaia.
