Jerusalem artichoke (zemlianaia grusha) has massoi beneficial svoistv. It contains vitamins IN, WITH, zhelezo, but samoe glavnoe, it contains analog insulina — inulin, which effective with sakharnom diabete, narushenii metabolism substances. Jerusalem artichoke is used with ozhirenii, anemii, iazvennoi disease stomach and dvenadtsatiperstnoi kishke, pankreatite, for improvement deiatel'nosti intestines and treatment disbakterioza, with zaporakh, otlozhenii salts, podagre, artrite, mochekamennoi disease. It polezen for stimuliatsii immunity, in profilaktike and treatment ostrykh and khronicheskikh infektsionnykh conditions, opukholei, for restoration after intoksikatsii, for vyvedeniia salts tiazhiolykh metals, radionuklidov, izbytka cholesterol, for povysheniia rabotosposobnosti and zhiznennogo tonusa, for normalization cardiac deiatel'nosti with gipertonii, ishemicheskoi disease heart. Nashiol svoio primenenie Jerusalem artichoke and in kosmetologicheskoi valeologii, gde its uspeshno upotrebliaiut in as products, ustraniaiushchego wrinkles.

Morkov' sushionaia contains large amount beta-karotina, which in body prevrashchaetsia in vitamin A. Has vysokoe content pishchevykh volokon, potassium, gland, fosfora, vitamin WITH, folievoi acids. Morkov' polezna for vision, okazyvaia ukrepliaiushchee effect on setchatku, helps with blizorukosti and bystroi utomliaemosti glaz; accelerates growth detei, increases zhiznennyi tone, strengthens immunity, stimulates processes regeneration in body (in particular improves restoration khriashchei with artroze, osteokhondroze), has zhelchegonnym and diuretic effect, enhances laktatsiiu and improves kachestvo moloka in kormiashchikh women. Is included in composition vosstanovitel'no-ozdorovitel'nykh programm in treatment molochnitsy, besplodiia, impotentsii, stomatitakh, infarkta miokarda, gepatita, khronicheskogo gemorroia, sindroma irritation tolstogo otdela intestines, and also in processes degel'mintizatsii and disorders, sviazannykh with klimaktericheskim sindromom.

Lavrovyi leaf promotes elimination shlakov, has protivoallergicheskim and viazhushchim effect, effective with sakharnom diabete, revmatoidnom artrite, increases immunity and ustoichivost' body to boleznetvornym bakteriiam.

Khren vozbuzhdaet appetite, has antibakterial'nymi and anti-inflammatory properties, which widely is used with prostudnykh conditions, infektsiiakh mochevyvodiashchikh tract, radikulite, revmatizme; promotes elimination salts with podagre, mochekamennoi disease; normalizes level glucose (sugar) in blood.

Petrushka provides diuretic effect with pochechnykh and serdechnykh otekakh, this khoroshee slabitel'noe, antispasmodic, protivoallergicheskoe, anti-inflammatory product, provides antioxidant (slows okislitel'nye processes and protects body from formation shlakov and toxins) effect. Root petrushki improves digestion, promotes elimination salts from kidneys and joints, strengthens blood vessels, regulates menstrual'nyi tsikl, enhances tone smooth muskulatury matki, iaichnikov, mochevogo bladder, provides protivovospalitel'nyi effect with prostatite. Contains inulin, which regulates level sugar in blood, normalizes function nadpochechnikov and thyroid glands, improves dykhanie with bronkhite, bronkhial'noi astme.

Luk — source vitamin WITH. Has bakteritsidnym, antiseptic effect. Effective with gipertonii, ateroskleroze. Pokazan with prostudnykh iavleniiakh, ozhirenii; promotes elimination salts with mochekamennoi disease and podagre; increases polovoe vlechenie.

Celery root contains asparagin, mannit, tsitrin, potassium, calcium, fosfor, natrii, askorbinovuiu acid, vitamins IN1, IN2, RR, kholin, shchavelevuiu acid, flavonovye substances, glikozidy. Slows processes aging, restores nervous system after pereutomleniia, enhances umstvennuiu and fizicheskuiu rabotosposobnost', polovuiu function. Effective with gastritakh with ponizhennoi kislotnost'iu, iazvennoi disease stomach and dvenadtsatiperstnoi kishki, with revmatizme and nevralgii, with ozhirenii, so as contains mnogo kletchatki and helps prevent chuvstvo goloda, improves vodno-solevoi, uglevodnyi and zhirovoi metabolism. Cleanses blood, helps prevent ateroskleroz, strengthens serdechnuiu myshtsu, nezamenim with podagre, revmatizme, allergicheskikh conditions, diateze in detei. Has miagkim diuretic and obshcheukrepliaiushchim effect.

Liubistok has otkharkivaiushchim, anti-inflammatory effect, diuretic — with otiokakh, soothing — with nevroticheskikh reaktivnykh sostoianiiakh (in particular, with migreniakh). Vyzyvaet ustoichivoe otvrashchenie to alkogoliu, effective with podagre and revmatizme, enhances and regulates peristal'tiku intestines with zaporakh.
This odna from drevneishikh privorotnykh trav. IN slavian liubistok zashivali in podvenechnoe plat'e, which garantirovalo liubov' and vernost' on dolguiu supruzheskuiu zhizn'. Ustanovleno and otobrazheno in literature eshchio uchionymi srednevekov'ia, which, sistematicheski prinimaia liubistok, «muzhchiny vnov' obretaiut silu and interes to damam, and damy ― to muzhchinam».

Cherniki fruit bogaty vitamins WITH, IN, RR, mikroelementami, organicheskimi kislotami, belkami, pektinom, kletchatkoi. Soderzhat antioksidanty, pomogaiushchie predotvratit' kataraktu, glaukomu, rasshirenie ven, venoznye zastoinye iavleniia, iazvu stomach, gemorroi, serdechno-sosudistye zabolevaniia, rak. Widely primeniaiutsia with zheludochno-kishechnykh rasstroistvakh. As vitamin complex — with anemii, narusheniia ostroty vision, conditions joints. Chernika adsorbiruet kishechnye toxins, promote reduction inflammatory iavlenii, bolevogo sindroma, improvement digestion with ostrykh kishechnykh infektsiiakh, soprovozhdaiushchikhsia ponosom with disorders function gastrointestinal tract. Increases amount dofamina, in based on effects kotorogo lezhit reguliatsiia slazhennosti neiromediatornykh processes in golovnom mozge, and also kompleksnye processes obnovleniia and omolozheniia cells vsego body. Chernika is included in composition ozdorovitel'nykh programm, rekomenduemykh valeologami as polivitaminnyi complex in prigotovlenii lechebnogo chaia.

Shipovnika fruit soderzhat large amount vitamins and mikroelementov, have shirokim zhelchegonnym, diuretic, anti-inflammatory, immunomoduliruiushchim, bakteritsidnym effect. Improve function gastrointestinal tract, positively vliiaiut on bol'shinstvo okislitel'no-vosstanovitel'nykh reaktsii body, ukrepliaiut sosudistuiu stenku, preduprezhdaiut ateroskleroz, promote ponizheniiu pressure, vyvodiat shlaki and toxins, aktiviziruiut metabolic processes, improve memory, snimaiut golovnuiu pain, stimulate function polovykh glands, rastvoriaiut kamni in zhelchnom puzyre and pochkakh, iavliaiutsia istochnikom vitamins with infektsionnykh conditions. Rose hips lezhat in based on prigotovleniia polivitaminnogo ozdorovitel'nogo chaia.

Sporysh (gorets ptichii) is used as anti-inflammatory, antispasmodic, zharoponizhaiushchee, diuretic, choleretic, antiseptic, krovoostanavlivaiushchee, viazhushchee, wound-healing, potogonnoe, slabitel'noe, gipotenzivnoe product. Its is used with gipertonicheskoi disease, conditions dykhatel'noi system (in particular, prostude, bronkhite, bronkhial'noi astme), bolezniakh gastrointestinal tract, conditions kidneys and mochevyvodiashchikh tract, with treatment opukholei razlichnogo proiskhozhdeniia, with besplodii, narushenii metabolism substances, gemorroidal'noi disease.

Smorodiny chiornoi leaf helps prevent oslableniiu umstvennoi deiatel'nosti, aterosklerozu, gipertonii; sokhraniaet ostrotu vision. Widely is used with angine, prostude, revmatizme, conditions liver as source vitamin WITH. Smorodina effektivna with iazvennoi disease stomach and dvenadtsatiperstnoi kishki, disbakterioze (in particular, with ponose); osvobozhdaet body from izbytka mochevoi and purinovoi acids with mochekamennoi disease, podagre.

Pomidor pomimo polivitaminnogo, mineral'nogo kompleksa, mikroelementov, contains powerful antioxidant — likopen, which zametno reduces risk development serdechno-sosudistykh conditions, veroiatnost' development trombov (has aspirinopodobnyi effect), helps lower cholesterol levels, and also has onkoprotektornym effect (in particular, protects muzhchin from raka prostaty, and women — from raka sheiki matki). This khoroshii antidepressant, kompleksno regulates function TsNS, thanks to nalichiiu serotonina, improves nastroenie. Normalizes digestion and metabolism substances (especially vodno-solevoi, mineral'nyi), promotes rapid nasyshcheniiu and helps prevent pereedanie, effektivnyi diuretik with bolezniakh kidneys and mochevogo bladder. Pomidory have antibacterial and anti-inflammatory effect. IN kosmetologii pomidor widely is used as product, pomogaiushchee improve color face, razgladit' wrinkles, is included in composition lechebno-ozdorovitel'nykh programm by omolozhenii skin in tselom.

Kurkuma promotes normalization arterial'nogo pressure, daiot vyrazhennyi pozitivnyi effect with artrite, osteokhondroze, bessonnitse. Is prirodnym krovoochistitel'nym product, antiseptikom, helps remove shlaki and toxins from body, kompleksno improves digestion.

Pazhitnik sennoi (fenugrek) izdavna ispol'zovalsia for oblegcheniia rodov and usileniia laktatsii, with boleznennykh menstruatsiiakh, as ingibitor (podavliaiushchii) zheludochnykh spazmov. Pazhitnik reduces level glucose (sugar) in blood, is included in composition vosstanovitel'nykh programm, rekomenduemykh valeologami, with prostudnykh conditions as otkharkivaiushchee and anti-inflammatory product; promotes udaleniiu toksichnykh produktov cherez limfaticheskuiu system; reduces inflammation in joints and okolosustavnykh sumkakh.

Oregano is used with all vidakh gastrita, spazmakh in oblasti stomach, atonii intestines, inflammatory processes in liver (in particular, zheltushnye formy gepatita). Vysoko effective with bessonnitse, nerve rasstroistvakh. Pokazan valeologami with kokliushe, revmatizme, paralichakh, epilepsii, amenoree (boleznennom menstrual'nom tsikle), and also as otkharkivaiushchee, potogonnoe, diuretic product.